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1. The PH Miracle for Weight Loss: Balance Your Body Chemistry, Achieve Your Ideal Weight
2. The Acid-Alkaline Diet for Optimum Health
3. The PH Miracle: Balance Your Diet, Reclaim Your Health


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  Heart of Wisdom Store  ::  Health  ::  The PH Miracle for Weight Loss: Balance Your Body Chemistry, Achieve Your Ideal Weight

   The PH Miracle for Weight Loss: Balance Your Body Chemistry, Achieve Your Ideal Weight #19248
 The PH Miracle for Weight Loss: Balance Your Body Chemistry, Achieve Your Ideal Weight  The pH Miracle For Weight Loss includes dramatic before-and-after photos of real-life success stories that are sure to inspire readers.

Robert O. Young, Ph.D., is a nationally renowned microbiologist and nutritionist. He is the head of The pH Miracle Foundation. A member of the American Society of Microbiologists and the American Naturopathic Association, he speaks around the world on wellness issues, including diabetes, cancer, leukemia, and AIDS, as well as nutrition and general health and fitness.

The author's first book, The pH Miracle sold over 72,000 hardcover copies, and the trade edition has nearly 100,000 copies in print after six printings. It was featured on the cover of Woman's World magazine and on CBS's The Early Show.

Robin's Review Dolores (our proofreader) told me about the book "PH Miracle". I ordered the book and my daughter ordered the [b]"The PH Miracle for Weight Loss" [/b]and began the diet while I was still reading about it. She lost 20 lbs in 21 days.

I began the diet January 10 and have lost 8 lbs in 8 days!

Dolores is not overweight. Her main interest in this diet is health. I was interested because I have to have surgery next month and I'm worried about being in the hospital with all the sickness. When you body is alkaline balanced you can easily fight off flues and colds and recovery quicker from surgery.

I've dieted for many years and this is the easiest one I have ever been on. The food is wonderful and you eat as much as you want.

I was first impressed because it is Biblical-- no unclean meats are included. It just makes sense that we were not meat to have a diet consisting of fFroot Loops, Hambugers, fires and fried chicken (no wonder Americas are so sick). Secondly, I was impressed by the logic. Just as our body sweats to keep a balanced 98.6 it will do things to keep a alkaline/acid balance. If we eat too much acid (which all American's do) our body will do things like take calcium from our bones to balance it. When our body's are in danger from too much acid our body hangs on to every oz of fat to protect internal organs.

Thirdly, I was impressed with the food choices. I love salads and wraps- this is a huge part of the diet.

In a nut shell this the diet

1. Super hydrate- drink 1 gallon of Alkaline water daily. (Distilled water with ph drops added or baking soda). Add lime or lemon juice to water.

2. Drink super greens daily (or take capsules).

3. Strive to eat 70-80% of food intake to be vegetables.

4. 50% of vegetables are raw (salads and wraps).

5. Take supplements (vitamins, minerals, probiotics)

6. Eat fish (like salmon) over beef and chicken.

7. Use olive oil instead of vegetable oils.

Go to our Message Board at http://heartofwisdom.com/v-web/bulletin/bb/index.php and click on Health and Deit to get recips and support.

SLAVE $5.00! Retail 24.95. Our Price 18.95

Details
 
Weight2.00 lbs
Author Dr Young, Robert O, Shelly Young
ISBN 0446577227
Format Hardback
Restrictions SHIPS TO USA ONLY! Do NOT Order for outside USA!
Pages 373 pages
Availability THIS ITEM NOT AVAILABLE INTERNATIONALLY!
Why purchase here? Proceeds go to develop Christian curriuclum
Price: $18.95
Customer Points:18

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Customer Reviews

Author: P. Delisse
Finally! A detailed plan of diet that will serve excellent health for the lifetime! Not just a weight loss book, but a way to feel great, and detoxify the entire body. The weight is dropping, and energy is increasing after just 3 weeks! Thank you, Robert and Shelley Young.


Author: Patsy
I love this book, and all books by Robert Young. I needed to lose 20 pounds and lost ten pounds the first month and then an additional ten pounds. I felt better, had more enery. I am a nutritional consultant and just finished my doctoral dissertation in Holistic Nutrition. This is the healthy way to lose weight, help reverse chronic fatigue and fibromyalgia (I did when I consumed an alkaline diet), and have more energy.


Author: Jennifer Hill
First off, I am a 35 year old female with a weight problem (65 lbs over ideal) and have tried most all the popular diet programs out there. I came across this book as a referral from another diet book and thought I could stand nothing to lose by reading this one too. Glad I did!
Yes, Dr. Young's program is very different from the Standard American Diet (SAD) that most of us are used to and it does take some effort to prepare for starting this program, pantry & refrigerator cleaning out big time.
The book is all most people will need to get started but if you are more a visual type person, the DVD's offered on their web site are very helpful and very affordable. Shelly Young, Dr. Young's wife has 3 DVD's that are great. There is one where she takes the viewer through a health food store and shows what to buy and what to look for as far as freshness. She is awesome and very helpful. Her other two are just as fun and informative. She has cooking demonstrations using some of the recipes found in the book.
The book & DVD sets couldn't lay it out any easier.
I really loved all the great testimonies that were added on just about every other page! I found that it was hard to put this book down once I got started. I hated for it to end.
The Young's are really on to something here. Scientific proof is there to back it up.
Common sense is like a brick wall sometimes when we are so brain washed by the media into thinking that the food we find in our conventional grocery stores are good for us. This book knocks down that wall and restores the "right & wrong" of food choices.
I have been following this program for two weeks and have lost 13 lbs. That's more than any other program I've tried, including personal trainers at the gym. I have loads of energy everyday. I'm a walking, talking testimony that Dr. Young's program does work. It's not a magic pill or potion, it's common sense and it DOES take effort but what in life that's worth much doesn't? We Americans have such a laid back approach when it comes to weight control. If it's not sold in a bottle with a fancy label or some type of exercise gismo that looks easy, we're not interested. We've got to change that mind set. We are suffering more and more and teaching our children our same bad ways of thinking about food and nutrition.
I encourage anyone who wants more quality to their life, more hope for a healthy future and more energy from day to day to pick up this book and make the transition to the Alkalized side. It has been my missing link that I've searched high and low for. I believe with all my heart that following an Alkalized lifestyle will add years to my life without worry of dying of cancer or wasting away in a nursing home from dementia or disease.
My book shelves in my office are 3/4 filled with health and nutrition books, all of which have some great information but when it comes down to it, this book sums it up fully.
Thank You Doctor Young and Shelly Young. You are truly a Saving Grace. Thanks for spreading your wonderful knowledge to all that will listen. May God give you long and prosperous lives and many, many Blessings along the way.
I hope to come to one of your retreats in the near future.
See you then!


Author: G. Snyder
Do yourself a favor. Buy this book, and read it as though your life depended on it. Guess what? It does! You're not overweight, you're over acid. If that isn't bad enough, your acidic body is now prone to disease. The Young's explain this in a way that everyone can understand. I love the pictures on Pg. 51 that show what happens to our blood when we eat one meal of bacon and eggs. The book is so well written. You'll feel as though the Young's are standing in the room talking directly to you.

Dr. Young shows that best selling diets like Weight Watchers, Atkins, and South Beach make you acidic and can actually cause you to GAIN unwanted weight because your body produces fat to protect itself from the acid. (I don't imagine they made many friends in the diet industry). The book explains which foods are acidic and alkalizing and emphasizes the importance of hydrating, supplementing and exercising.

I thought I knew all about exercising until I read this book. Did you know that improper exercise can make you more acidic, thus make you MORE fat. Their exercise program is totally different than any I have seen before. It is amazingly simple and anyone can do it in 15 minutes a day. The old "no pain, no gain" is thankfully taboo.

The recipes range from simple to complicated with great variety and taste. Try to incorporate as much as you can into your daily life. Select the easy recipes in the beginning. Allow yourself the time to transition to a more alkalizing life style. There are great testimonials and real stories throughout the book. I found these to be very motivating.

For the first time, I understand why I am overweight, sick and tired. It finally makes sense. I am grateful for the information in this book. The rest is up to m


Author: The Paces
Many diets may deliver results in the short term, but at the expense of your health. This book is about looking great and being truly healthy on the inside too. Dr. Young delivers information to help you change the way you approach eating and living. If you open your mind and think about it logically, it is so simple and makes so much sense. It is about choosing a healthy lifestyle and gaining the results of ideal weight, great skin, vitality, and an overall improvement in your health. Most importantly the food you will be eating tastes great and is easy to prepare. I highly recommend the raw soups and shakes. I would also recommend ordering a Vita-Mix to prepare them. Read the book, try the recipes, and change your health and weight forever!


Author: Jennifer Grinberg
I had Graves disease since 1973 and over the years underwent treatments with meds, meds and more meds, radioactive iodine, ending up Hypothyroid and at my wits end. My medical bills mounted even though I had health insurance (which I privately paid to the tune of thousands yearly). My health kept me from working at my fullest potential.

In 2001, at a time when I was ready to call it quits, I was introduced to The pH Miracle. I had nothing to lose and decided to give it a try. It's now 2005 and I've never felt better in all my life! I no longer take Synthroid. Anyone who knows anything about this med knows once on it, never again can you live without it or so the doctors say. I no longer carry health insurance at $1700.00 every three months, as I haven't used the deductible since I began alkalizing.

As for the weight loss, I went from 147lbs and am down to 125lbs, am 5'1". At age 55, many mistake me for being in my early 40's. Not only did I lose the weight and keep it off, but I also have incredible energy, vitality and joy!

Anyone can lose weight on just about any diet but the question is "am I healthy"?

I've had my own personal success with losing the weight as well as losing the medicines I used to take for thyroid challenges by using the protocol fromt this book. My mind is sharp. I feel like I'm 30 (although I'm 55) and many think I look 40! The steps I've taken in changing my lifestyle have been progressive and I find it wonderfully uplifting. Friends see the difference and I educate them as Dr. Young and his wife have done to the pH Miracle for Weight Loss and the pH Miracle for LIFE! I highly recommend this book not only for weight loss but for any health challenge they have experienced or are experiencing.



Author: Jenny
I get easily sick and never hestiate to join in the flu party every month especially during the month of November and December. I am overweight and this has been a problem since teenage and I have tried various diets. Then my joints can no longer withstand my weight and started to give me problems and I am always in pain whenever I climb stairs. Finally I across this book in the library and started in pH miracle diet. To my surprise, I have lost 7 kg todate since I started in May06 and to encourage people to use the greens stated in the book, I step a website (www.fasteasydiets.com) to educate more people on this diet and how much benefits it does bring to me. I highly recommend this book and wish that people who are suffering right now can practise this diet!!

 
 

 
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