The PH Miracle: Balance Your Diet, Reclaim Your Health #19236

Forget counting calories, fat grams, and cholesterol. Forget blood pressure, blood sugar, and hormone levels. The single most important health measurement is the pH level in the blood. THE pH MIRACLE unlocks the surprisingly crucial role pH balance plays in weight loss. For example, if the blood becomes overly acidic from eating too much of the wrong foods--wheat, meat, and cheese--it can lead to weight gain, diabetes, heart disease, cancer, and more. The Youngs' proven program includes over 150 recipes and explains which foods to eat, which to avoid, and which supplements can help on the way towards optimal health and weight loss. In just weeks, readers will find they have more energy and will have shed pounds and inches. -The pH Miracle was published in Warner hardcover (0-446-52809-9) in 4/02 and has over 67,500 copies in print. It went back to press five times within the first month of publication and was a featured cover story in Woman's World magazine. -The foreword is written by Jane Clayson, who is an avid follower of this diet. Review Quotes: "A real breakthrough! More than a diet...it delivers where it truly counts the most, not only with weight loss, but also with a healthier body." _______________________________________ Robin's Review Dolores (our proofreader) told me about the book "The PH Miracle: Balance Your Diet, Reclaim Your Health." I ordered the book and my daughter ordered the "The PH Miracle for Weight Loss" and began the diet while I was still reading about it. She lost 20 lbs in 21 days. I began the diet January 10 and have lost 8 lbs in 8 days! Dolores is not overweight. Her main interest in this diet is health. I was interested because I have to have surgery next month and I'm worried about being in the hospital with all the sickness. When you body is alkaline balanced you can easily fight off flues and colds and recovery quicker from surgery. I've dieted for many years and this is the easiest one I have ever been on. The food is wonderful and you eat as much as you want. I was first impressed because it is Biblical-- no unclean meats are included. It just makes sense that we were not meat to have a diet consisting of fFroot Loops, Hambugers, fires and fried chicken (no wonder Americas are so sick). Secondly, I was impressed by the logic. Just as our body sweats to keep a balanced 98.6 it will do things to keep a alkaline/acid balance. If we eat too much acid (which all American's do) our body will do things like take calcium from our bones to balance it. When our body's are in danger from too much acid our body hangs on to every oz of fat to protect internal organs. Thirdly, I was impressed with the food choices. I love salads and wraps- this is a huge part of the diet. In a nut shell this the diet 1. Super hydrate- drink 1 gallon of Alkaline water daily. (Distilled water with ph drops added or baking soda). Add lime or lemon juice to water. 2. Drink super greens daily (or take capsules). 3. Strive to eat 70-80% of food intake to be vegetables. 4. 50% of vegetables are raw (salads and wraps). 5. Take supplements (vitamins, minerals, probiotics) 6. Eat fish (like salmon) over beef and chicken. 7. Use olive oil instead of vegetable oils. Go to our Message Board at http://heartofwisdom.com/v-web/bulletin/bb/index.php and click on Health and Deit to get recips and support. Details   Weight 1.00 lbs Author Robert O Young ISBN 044669049X Format Paperback Restrictions not avaialble Internetionally Pages 323 Availability USA shipping only Why purchase here? Proceeds go to develop Christian curriuclum Price: $12.95 Customer Points: 12 Options   Quantity 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50  Add to cart             13%

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Customers rating Customer voting Select your rating... Excellent! Very good Good Fair Poor   Customer Reviews Author: M. Western No need to follow all the fancy diets, either. It can be as simple or as difficult as you want to make it. Bottom line to his program entails 3 things: 1. Super-hydrate the body by drinking plenty of water (4-5 liters a day) 2. Alkalize the body by eating foods high in alkalinity (and this is where people get stuck ... you don't have to eat like them and fix all those fancy meals ... simply increase the % of veggies at each meal). 3. Supergreens - if you can't get enough veggies, and most of us can't, then use the supplements or powder. I mean you really can't beat them - 49 different organic grasses, vegetables and sprouts; as well as 125 different vitamins, minerals and amino acids. What does all this sound like? That's right ... grandma's recipe for "good health and longevity". Author: mike kokalari I follow the alkaline diet and the results have been amazing.I feel great, have tons of energy, don't get jetlag anymore, never get sick, etc, etc. At the outset of following the program you probably will feel lousy becuase your body needs at least a month to flush out the toxins from all the [bad] food we've all been eating our whole lives. Ever have a hangover? You feel lousy at the time but after the toxicity has left your body your feel much better. Everyone owes it to themselves to read this book and try the diet for at least a short time. You think some of his ideas are quacky? Well guess what, medicine is a very young science and it wasn't that long ago that people used leeches! The important thing is the results you get and everyone I've known has had great results with this program. Don't like the fact that he sells some products? I can understand that - but are you going to let that get in the way of a life where you feel vibrant and great every day? It costs nothing to follow the diet, and in my experience if you occasionally stray a little from going out to eat, etc. you still feel great as long as you 1) have an initial intensive period of following the diet religiously (maybe for 3-6 months), and 2) only eat acidic food occasionally. Thank you, Robert and Shelly for this book! Author: David Green In terms of a diet book, this is probably the best book I have ever read. I have been on this program for 10 weeks, have lost 42 pounds, have more energy than I thought possible and feel just great. It is easy to stay on the diet although, at this point, I consider it more of a lifestyle. I recommend this book to anyone who wants to become healthy and at the same time loose tremendous excess weight. Author: Alan Brooke Dr. Young maintains that there is only one disease and only one cure. The desease: too much acidity in the blood; the cure: alkalize. I have read all his books and have followed his advice for more than a year, and its transformed my life in many ways. I had some serious health challenges and spent years researching and consulting and have found nothing more powerful. I certainly recommend his books...BUT I do not recommend buying his products. Although his products are first class, Dr. Young insists on selling them in the most nauseating way possible...through Multi-Level Marketing. Shop around...there are equally good products on the market that are at least half the price and much easier to buy. 5 Stars for the books; 0 Stars for Dr. Young's sales practice. Author: Jennifer Grinberg The book brings Light to those who have been unknowingly in the dark about the food pyramid, what's healthy and what's not. Generations of "good" food choices promoted by the food industry, the medical profession and the diet-gurus has only lead to ill-health and with The pH Miracle one can now determine one's own health direction. Having applied the principles of Dr. Young's research found within his book, I no longer need thyroid meds after 25 years of challenges with thryoid dis-ease and radio-active iodine treatment. It's been a God-send for me and now my son has also benefited from reading The pH Miracle and applying it to his life. Author: Unknown I was turned on to this book by a friend a little more than a year ago after the doctor told me I needed to start taking the 'purple' pill for GERD. I did the 'all-veggie' thing for two months (January and February of last year as my New Year's resolution) and immediately made a big difference in my life. I enjoy steak and lobster but I also enjoy vegetables which I would never have even heard about before. I suffered so long from allergies and the mere fact that they are now gone is proof enough for me, no matter what the doubters say. Also, I have not had one single case of GERD since I started (I use to average twice a week for two months). My friend credits beating cancer to this diet. You will not need to buy Viagra if you are on this diet as the energy increase is incredible, and I didn't even do the Supergreens (which I DO plan to start doing asap). My children are affected positively by this as well. If they can enjoy this food, everyone can. They get cookies but only after their veggies and they are fine with that. Everyone always asks us how we keep our weight so well and we explain to them the PH thing. We have converted quite a few people and they are experiencing loads of benefits as well. We even grow a few of our own vegetables and I wish we had the time to grow even more. The FDA is not interested in our health, so don't trust them as your source of dietary guidelines (which are a joke). Read and follow the basics in this book at the very least, it will change your life. One last thing, I DO NOT follow this book religiously, but the little changes that I have done over the last year and few months, will surely give me years back to my life.